Timetable
| Monday |
| 18.45-19.15 |
Aerobiking |
Kat / Dan |
1-3 |
| 19.45-20.30 |
Advanced Aerobiking |
Kat / Dan |
3 |
| Tuesday |
| 12.00-12.30 |
BodyPod |
Kat / Dan / Daz |
1-3 |
| 19.15-20.15 |
Super Circuits |
Kat / Dan / Daz |
1-3 |
| Wednesday |
| 18.00-18.45 |
Running Club |
Kat / Dan / Daz |
1-3 |
| 18.00-19.15 |
Yoga |
Lea Brindle |
1-3 |
| 19.30-20.30 |
Step Aerobics |
Lou Morgan |
2-3 |
| 19.30-20.30 |
Aqua Aerobics |
Nina Fraser |
2-3 |
| Thursday |
| 18.30-19.30 |
Beginner Aerobics / Step Aerobics |
Nina Fraser |
1 |
| 19.45-20.30 |
Deep Water Aqua Aerobics |
Nina Fraser |
1-3 |
| 20.00-20.45 |
Beginner Aerobiking |
Kat / Dan |
1 |
| Friday |
| 11.00-12.00 |
Aqua Aerobics |
Various |
1-3 |
| 18.30-19.00 |
Total Abs |
Kat / Dan / Daz |
2-3 |
| Saturday |
| 12.30-13.00 |
BodyPod |
Kat / Dan / Daz |
1-3 |
Levels: 1 = Beginners, 2 = Intermediate, 3 = Advanced
Class ability levels are a guide, please speak to a member of staff for more information.
Costs:
Aqua Aerobics: £4.50 (£3.50 for members)
Body Pod - £2.00
Total Abs - £2.00
Yoga - £4.50 (£3.50 for members)
All other classes: £3.00
Terms:
Each class will run with a minimum of 5 people. We reserve the right to cancel classes an hour before commencement if the minimum number of bookings is not attained.
Payment is to be taken at the time of booking. If you are unable to attend a booked class, please give at least 24 hours notice or payment will be forfeited. Management reserves the right to change the content and / or the instructor of any session.
NON MEMBERS WELCOME – Call 01305 826000 to book your class NOW! |
